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Bam!
TJ Meal Ideas for a Month…
Love the meal calendar? Why not show us some love and share it with your peeps?
Main Dishes | Side Dishes | Veg. Sides |
|---|---|---|
| Grilled Chicken Breasts with | Baked Cauliflower and | Asparagus |
| Spanish Garlic Shrimp with | Apples and | Sauteed Mushrooms |
| Buffalo Chicken Meatballs with | Oven Roasted Vegetables and | Cauliflower “Potato” Salad |
| Ribs with | TJ Onion Rings and | Brussel Sprouts |
| Chicken Wings with | Brussels Sprouts and | Roasted Vegetables |
| Garlic Chicken Bites with | TJ Power Slaw and | Roasted Parsnips |
| Chicken Shawarma with | Garlic Roasted Asparagus and | Roasted Cauliflower |
| Grilled Shrimp with | Applesauce and | Roasted Artichoke Hearts |
| Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with | Cauliflower and | Baked Zucchini |
| TJ Egg Salad Lettuce Wraps with | Baked Carrots and | Grilled Eggplant |
| TJ Veggie Pizza on Cauliflower Crust with | Butternut Squash and | Salads |
| TJ Turkey Meatloaf with | Broccoli and | Roasted Butternut Squash |
| Cilantro Lime Chicken with | Salsa and Celery/Parsnips and | Salads |
| Buffalo Wings with | Guacamole and Carrots and | Roasted Vegetables |
| Chicken Fajitas with | Roasted Cauliflower | |
| Egg Roll in Bowl with | Cauliflower Rice and | Green Beans |
| Teriyaki Chicken with | Zucchini Noodles and | Roasted Vegetables |
| Spaghetti Squash with | Garlic Green Beans and | Roasted Butternut Squash |
| TJ Spicy Stuffed Zucchini with | Bruschetta on lettuce and | Roasted Vegetables |
| TJ Zucchini Croquettes with | Roasted Zucchini and Mushrooms and | Roasted Artichoke Hearts |
| Scrambled Eggs with | Cantaloupe | |
| TJ Mexican Tukey Muffin with | Watermelon | |
| Chicken/Turkey Sandwich Meat Lettuce Wrap with | Salads | |
| Chubby Checker Lettuce Version with | Sauteed Mushrooms | |
| Chicken Stuffed Peppers w/Onions with | Greek Yogurt Ranch Dip & Veggies | |
| Chicken Lettuce Wraps with | Carrots & Hummus | |
| TJ Easy Broiled Zucchini & Asparagus | ||
| TJ Roasted Asparagus-Berry Salad w/Pecans | ||
| TJ Crunchy Thai Salad |
Bam!
TJ Meal Ideas for a Month…
Love the meal calendar? Why not show us some love and share it with your peeps?
Main Dishes | Side Dishes | Veg. Sides |
|---|---|---|
| Grilled Chicken Breasts with | Baked Cauliflower and | Asparagus |
| Spanish Garlic Shrimp with | Apples and | Sauteed Mushrooms |
| Buffalo Chicken Meatballs with | Oven Roasted Vegetables and | Cauliflower “Potato” Salad |
| Ribs with | TJ Onion Rings and | Brussel Sprouts |
| Chicken Wings with | Brussels Sprouts and | Roasted Vegetables |
| Garlic Chicken Bites with | TJ Power Slaw and | Roasted Parsnips |
| Chicken Shawarma with | Garlic Roasted Asparagus and | Roasted Cauliflower |
| Grilled Shrimp with | Applesauce and | Roasted Artichoke Hearts |
| Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with | Cauliflower and | Baked Zucchini |
| TJ Egg Salad Lettuce Wraps with | Baked Carrots and | Grilled Eggplant |
| TJ Veggie Pizza on Cauliflower Crust with | Butternut Squash and | Salads |
| TJ Turkey Meatloaf with | Broccoli and | Roasted Butternut Squash |
| Cilantro Lime Chicken with | Salsa and Celery/Parsnips and | Salads |
| Buffalo Wings with | Guacamole and Carrots and | Roasted Vegetables |
| Chicken Fajitas with | Roasted Cauliflower | |
| Egg Roll in Bowl with | Cauliflower Rice and | Green Beans |
| Teriyaki Chicken with | Zucchini Noodles and | Roasted Vegetables |
| Spaghetti Squash with | Garlic Green Beans and | Roasted Butternut Squash |
| TJ Spicy Stuffed Zucchini with | Bruschetta on lettuce and | Roasted Vegetables |
| TJ Zucchini Croquettes with | Roasted Zucchini and Mushrooms and | Roasted Artichoke Hearts |
| Scrambled Eggs with | Cantaloupe | |
| TJ Mexican Tukey Muffin with | Watermelon | |
| Chicken/Turkey Sandwich Meat Lettuce Wrap with | Salads | |
| Chubby Checker Lettuce Version with | Sauteed Mushrooms | |
| Chicken Stuffed Peppers w/Onions with | Greek Yogurt Ranch Dip & Veggies | |
| Chicken Lettuce Wraps with | Carrots & Hummus | |
| TJ Easy Broiled Zucchini & Asparagus | ||
| TJ Roasted Asparagus-Berry Salad w/Pecans | ||
| TJ Crunchy Thai Salad |
