TJ Monthly Meal Calendaring Club

Automagic TJ Meal Planner

This meal planner will randomly pair meal suggestions by type of food.  It will update every minute upon refresh.  We provide 30 meals assuming you will eat out for a few meals and or have leftovers.  If you need more meal ideas – just refresh the page after a couple of minutes.

Click above to go straight to the Meal Planner Menu

Get The Recipes

We are adding more recipes all the time. Click on any of the recipes to get all the ingredients, and steps by step instructions.

TJ Main Dish Recipe

TJ Side Dish Recipe

Eventually we plan on making it to where you can use our recipes to make a shopping list for your month’s calendar (this will take future $ & development time)!

**NOTE:  Remember, if you refresh this page it will give you an entirely new menu – this includes the recipes.

like the meal calendar?

We create this and pay to maintain this site from our own pocket and have decided to give this resource away for free to help families be together more.  If you are enjoying the meal calendar and finding it helpful, consider saying “thank you” and help me surprise my wife with a night out (no cooking!).

 

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Wooden knife, fork, and spoon set. Meal Calendar Club Meal Planner kitchen tools.

Bam!

TJ Meal Ideas for a Month…

Love the meal calendar?  Why not show us some love and share it with your peeps?

Main Dishes
Side Dishes
Veg. Sides
Grilled Chicken Breasts with Baked Cauliflower and Asparagus
Spanish Garlic Shrimp with Apples and Sauteed Mushrooms
Buffalo Chicken Meatballs with Oven Roasted Vegetables and Cauliflower “Potato” Salad
Ribs with TJ Onion Rings and Brussel Sprouts
Chicken Wings with Brussels Sprouts and Roasted Vegetables
Garlic Chicken Bites with TJ Power Slaw and Roasted Parsnips
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Cauliflower
Grilled Shrimp with Applesauce and Roasted Artichoke Hearts
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Cauliflower and Baked Zucchini
TJ Egg Salad Lettuce Wraps with Baked Carrots and Grilled Eggplant
TJ Veggie Pizza on Cauliflower Crust with Butternut Squash and Salads
TJ Turkey Meatloaf with Broccoli and Roasted Butternut Squash
Cilantro Lime Chicken with Salsa and Celery/Parsnips and Salads
Buffalo Wings with Guacamole and Carrots and Roasted Vegetables
Chicken Fajitas with Roasted Cauliflower
Egg Roll in Bowl with Cauliflower Rice and Green Beans
Teriyaki Chicken with Zucchini Noodles and Roasted Vegetables
Spaghetti Squash with Garlic Green Beans and Roasted Butternut Squash
TJ Spicy Stuffed Zucchini with Bruschetta on lettuce and Roasted Vegetables
TJ Zucchini Croquettes with Roasted Zucchini and Mushrooms and Roasted Artichoke Hearts
Scrambled Eggs with Cantaloupe
TJ Mexican Tukey Muffin with Watermelon
Chicken/Turkey Sandwich Meat Lettuce Wrap with Salads
Chubby Checker Lettuce Version with Sauteed Mushrooms
Chicken Stuffed Peppers w/Onions with Greek Yogurt Ranch Dip & Veggies
Chicken Lettuce Wraps with Carrots & Hummus
TJ Easy Broiled Zucchini & Asparagus
TJ Roasted Asparagus-Berry Salad w/Pecans
TJ Crunchy Thai Salad

 

Wooden knife, fork, and spoon set. Meal Calendar Club Meal Planner kitchen tools.

Bam!

TJ Meal Ideas for a Month…

Love the meal calendar?  Why not show us some love and share it with your peeps?

Main Dishes
Side Dishes
Veg. Sides
Grilled Chicken Breasts with Baked Cauliflower and Asparagus
Spanish Garlic Shrimp with Apples and Sauteed Mushrooms
Buffalo Chicken Meatballs with Oven Roasted Vegetables and Cauliflower “Potato” Salad
Ribs with TJ Onion Rings and Brussel Sprouts
Chicken Wings with Brussels Sprouts and Roasted Vegetables
Garlic Chicken Bites with TJ Power Slaw and Roasted Parsnips
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Cauliflower
Grilled Shrimp with Applesauce and Roasted Artichoke Hearts
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Cauliflower and Baked Zucchini
TJ Egg Salad Lettuce Wraps with Baked Carrots and Grilled Eggplant
TJ Veggie Pizza on Cauliflower Crust with Butternut Squash and Salads
TJ Turkey Meatloaf with Broccoli and Roasted Butternut Squash
Cilantro Lime Chicken with Salsa and Celery/Parsnips and Salads
Buffalo Wings with Guacamole and Carrots and Roasted Vegetables
Chicken Fajitas with Roasted Cauliflower
Egg Roll in Bowl with Cauliflower Rice and Green Beans
Teriyaki Chicken with Zucchini Noodles and Roasted Vegetables
Spaghetti Squash with Garlic Green Beans and Roasted Butternut Squash
TJ Spicy Stuffed Zucchini with Bruschetta on lettuce and Roasted Vegetables
TJ Zucchini Croquettes with Roasted Zucchini and Mushrooms and Roasted Artichoke Hearts
Scrambled Eggs with Cantaloupe
TJ Mexican Tukey Muffin with Watermelon
Chicken/Turkey Sandwich Meat Lettuce Wrap with Salads
Chubby Checker Lettuce Version with Sauteed Mushrooms
Chicken Stuffed Peppers w/Onions with Greek Yogurt Ranch Dip & Veggies
Chicken Lettuce Wraps with Carrots & Hummus
TJ Easy Broiled Zucchini & Asparagus
TJ Roasted Asparagus-Berry Salad w/Pecans
TJ Crunchy Thai Salad

Download a PDF of This Month’s TJ Menu

Main Dishes
Side Dishes
Veg. Sides
American DishesGrilled Chicken Breasts with Baked Cauliflower and Asparagus
Spanish Garlic Shrimp with Apples and Sauteed Mushrooms
Buffalo Chicken Meatballs with Oven Roasted Vegetables and Cauliflower “Potato” Salad
Ribs with TJ Onion Rings and Brussel Sprouts
Chicken Wings with Brussels Sprouts and Roasted Vegetables
Garlic Chicken Bites with TJ Power Slaw and Roasted Parsnips
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Cauliflower
Grilled Shrimp with Applesauce and Roasted Artichoke Hearts
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Cauliflower and Baked Zucchini
TJ Egg Salad Lettuce Wraps with Baked Carrots and Grilled Eggplant
TJ Veggie Pizza on Cauliflower Crust with Butternut Squash and Salads
TJ Turkey Meatloaf with Broccoli and Roasted Butternut Squash
Mexican DishesCilantro Lime Chicken with Salsa and Celery/Parsnips and Salads
Buffalo Wings with Guacamole and Carrots and Roasted Vegetables
Chicken Fajitas with Roasted Cauliflower
Chinese DishesEgg Roll in Bowl with Cauliflower Rice and Green Beans
Teriyaki Chicken with Zucchini Noodles and Roasted Vegetables
Italian DishesSpaghetti Squash with Garlic Green Beans and Roasted Butternut Squash
TJ Spicy Stuffed Zucchini with Bruschetta on lettuce and Roasted Vegetables
TJ Zucchini Croquettes with Roasted Zucchini and Mushrooms and Roasted Artichoke Hearts
Breakfast DishesScrambled Eggs with Cantaloupe
TJ Mexican Tukey Muffin with Watermelon
Easy MealsChicken/Turkey Sandwich Meat Lettuce Wrap with Salads
Chubby Checker Lettuce Version with Sauteed Mushrooms
Chicken Stuffed Peppers w/Onions with Greek Yogurt Ranch Dip & Veggies
Chicken Lettuce Wraps with Carrots & Hummus
TJ Easy Broiled Zucchini & Asparagus
Stand Alone MealsTJ Roasted Asparagus-Berry Salad w/Pecans
TJ Crunchy Thai Salad

Download a PDF of This Month’s TJ Menu

Main Dishes
Side Dishes
Veg. Sides
American DishesGrilled Chicken Breasts with Baked Cauliflower and Asparagus
Spanish Garlic Shrimp with Apples and Sauteed Mushrooms
Buffalo Chicken Meatballs with Oven Roasted Vegetables and Cauliflower “Potato” Salad
Ribs with TJ Onion Rings and Brussel Sprouts
Chicken Wings with Brussels Sprouts and Roasted Vegetables
Garlic Chicken Bites with TJ Power Slaw and Roasted Parsnips
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Cauliflower
Grilled Shrimp with Applesauce and Roasted Artichoke Hearts
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Cauliflower and Baked Zucchini
TJ Egg Salad Lettuce Wraps with Baked Carrots and Grilled Eggplant
TJ Veggie Pizza on Cauliflower Crust with Butternut Squash and Salads
TJ Turkey Meatloaf with Broccoli and Roasted Butternut Squash
Mexican DishesCilantro Lime Chicken with Salsa and Celery/Parsnips and Salads
Buffalo Wings with Guacamole and Carrots and Roasted Vegetables
Chicken Fajitas with Roasted Cauliflower
Chinese DishesEgg Roll in Bowl with Cauliflower Rice and Green Beans
Teriyaki Chicken with Zucchini Noodles and Roasted Vegetables
Italian DishesSpaghetti Squash with Garlic Green Beans and Roasted Butternut Squash
TJ Spicy Stuffed Zucchini with Bruschetta on lettuce and Roasted Vegetables
TJ Zucchini Croquettes with Roasted Zucchini and Mushrooms and Roasted Artichoke Hearts
Breakfast DishesScrambled Eggs with Cantaloupe
TJ Mexican Tukey Muffin with Watermelon
Easy MealsChicken/Turkey Sandwich Meat Lettuce Wrap with Salads
Chubby Checker Lettuce Version with Sauteed Mushrooms
Chicken Stuffed Peppers w/Onions with Greek Yogurt Ranch Dip & Veggies
Chicken Lettuce Wraps with Carrots & Hummus
TJ Easy Broiled Zucchini & Asparagus
Stand Alone MealsTJ Roasted Asparagus-Berry Salad w/Pecans
TJ Crunchy Thai Salad

Love the meal calendar?  Why not show us some love and share it with your peeps?
Click below to share…